Did you know that September is National Gum Care Month? While many people focus on the health of their teeth, it's just as important to pay attention to your gums, as they are the foundation of a healthy smile. At Mint Dental Care, your trusted general dentist in Sunnyvale, CA, we're using this month to highlight the importance of gum health and help our community maintain a healthy mouth.
Why Your Gums Matter
Your gums act as a protective barrier to stop harmful bacteria from entering your body and help hold your teeth in place. Unfortunately, gum disease is a common issue, affecting about half the adult population in the U.S. If left untreated, it can lead to serious problems like tooth loss and has even been linked to systemic health issues such as heart disease, stroke, and diabetes.
Spotting the Warning Signs
Many people don't recognize the early warning signs of gum disease, also known as gingivitis. Recognizing these symptoms early is crucial because gingivitis is reversible, whereas more advanced gum disease is not.
Common warning signs include:
● Gums that appear red, swollen, or tender.
● Bleeding gums when you brush or floss.
● Persistent bad breath (halitosis).
Tips for Healthy Gums
Taking care of your gums is a lot like taking care of your teeth. The good news is that you don't have to make significant changes to your daily oral health routine.
● Brush and Floss Every Day: Brush your teeth for two minutes, twice a day, and floss daily to remove food and plaque from between your teeth where your toothbrush can't reach. This physical removal of plaque helps prevent the plaque accumulation and calculus buildup that leads to gum disease.
● Use a Soft-Bristled Toothbrush: A soft-bristled toothbrush is gentler on your gums and just as effective at cleaning. A hard-bristled toothbrush may damage your gums and potentially accelerate gum recession.
● See a Dentist Twice a Year: Regular dental check-ups and cleanings are tremendously important for preventative care. Your dentist in Sunnyvale, CA, can remove calculus that regular brushing and flossing can't and check for early signs of gum disease or other oral health issues.
Schedule Your Appointment This Gum Care Month
Your oral health is a vital part of your overall well-being. Don’t wait until a small, preventable concern becomes a big one. As a dedicated general dentist in Sunnyvale, our team is here to help you maintain a healthy, beautiful smile.
Contact Mint Dental Care today to schedule your next check-up!
